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• Cheese Peanut Butter Crackers Nutrition
• Peanut Butter Crackers Nutrition

• • • • • • • • • • • • • Nutrition Options: • • • • • • • Fitness Options: • • • • • • • Motivation Options: • • • • • • Health & Wellness Options: • • • • • • • • • • • • • • • • • • • • Lifestyle Center Options: • • • • • • • • • • • • • • • • • • • • Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! Serving Size: 1 serving Calories in Austin Peanut Butter Crackers Calories 190.0 Total Fat 9.0 g Saturated Fat 1.5 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 300.0 mg Potassium 0.0 mg Total Carbohydrate 23.0 g Dietary Fiber 1.0 g Sugars 5.0 g Protein 4.0 g Vitamin A 0.0% Vitamin B-12 0.0% Vitamin B-6 0.0% Vitamin C 0.0% Vitamin D 0.0% Vitamin E 0.0% Calcium 2.0% Copper 0.0% Folate 0.0% Iron 6.0% Magnesium 0.0% Manganese 0.0% Niacin 0.0% Pantothenic Acid 0.0% Phosphorus 0.0% Riboflavin 0.0% Selenium 0.0% Thiamin 0.0% Zinc 0.0%. Copyright SparkPeople, Inc.

Cheese Peanut Butter Crackers Nutrition

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Peanut Butter Crackers Nutrition

An ounce of cheese-flavored sandwich crackers -- two crackers with peanut butter filling in between -- has 15 grams of net carbs per ounce. If you're following a very low-carb diet -- like an Atkins 20 induction diet -- a single ounce of flavored crackers will take up at least three-quarters of your carb allowance for the day. Jif To Go Creamy - Get nutrition information and packaging information about Jif. I bring apple slices, small pretzels, and crackers to eat with the peanut butter. Carbs in Peanut Butter. The favorite choice for the term 'Peanut Butter' is 1 tablespoon of Smooth Peanut Butter (with Salt) which has about 3.1 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peanut Butter is shown below. Cracker Calories and Nutrition. When you calculate the calories in crackers, remember that what you put on top of the cracker can add more calories than the cracker itself. A single serving of peanut butter (two tablespoons) will add 190 calories and 16 grams of fat to your snack.